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NFL Veteran Kyle Van Noy Shares Lessons On Starting New Job

Kyle Van Noy, a two-time Super Bowl champion, shares his experiences and lessons on starting a new job, having been the new guy seven times across six teams. His insights can help shorten the learning curve for new hires and their employers.

Original reporting · entrepreneur.com

Original: “I’m an NFL Veteran Who Has Been ‘The New Guy’ 7 Times. Here Are My 9 Lessons for Starting a New Job.”

Read “I’m an NFL Veteran Who Has Been ‘The New Guy’ 7 Times. Here Are My 9 Lessons for…” at Entrepreneur →
I’m an NFL Veteran Who Has Been ‘The New Guy’ 7 Times. Here Are My 9 Lessons for Starting a New Job.
Image: Entrepreneur

How this was written. Hustle Bucks wrote this article with a language model from Entrepreneur’s reporting (model: @cf/meta/llama-3.3-70b-instruct-fp8-fast); it describes that reporting rather than adding to it. The original, linked above, is the full story.

Key points from Entrepreneur’s report

  • New hires should take it all in and observe their new surroundings before trying to make a big impression.
  • Letting results do the talking is more important than trying to impress others with words.
  • Being willing to start at the bottom and doing one's job well can help new hires rise through the ranks.
  • Employers should welcome the whole person, not just the new hire, and take an interest in their personal lives.
  • Clarity and communication are key in setting expectations for new hires and helping them succeed in their new role.

Kyle Van Noy, a linebacker in his 13th NFL season, has been the new guy seven times, across six teams, according to Entrepreneur. He recently joined the Minnesota Vikings, signing to the practice squad and later being added to the active roster. Van Noy's experiences have given him valuable insights into what it takes to succeed in a new role.

When starting a new job, Van Noy advises new hires to take it all in and observe their new surroundings, rather than trying to make a big impression right away. He suggests spending the first week noticing who people go to for answers and saving opinions until they know the players. This approach can help new hires avoid stepping on anyone's toes and build trust with their colleagues.

Van Noy also emphasizes the importance of letting results do the talking, rather than trying to impress others with words. He cites his own experience with the Vikings, where he had 1.5 sacks and four tackles for loss in his first three games, and the positive impact it had on his relationships with his teammates. New hires can apply this principle by delivering on a visible project in their first month and letting their work speak for itself.

Being willing to start at the bottom is another key lesson Van Noy shares, according to Entrepreneur. He notes that every organization has its own pecking order, and new hires may not get to choose where they land in the hierarchy. However, by doing their job well and making plays, they can rise through the ranks and earn the respect of their colleagues.

Van Noy also advises against being too vocal or trying to be a leader right away. Instead, he suggests pulling players aside and asking for their thoughts, or offering guidance when asked. This approach can help new hires build relationships and establish trust with their teammates, rather than coming across as overly aggressive or trying to dominate the conversation.

In addition to these lessons, Van Noy emphasizes the importance of welcoming the whole person, not just the new hire. He shares an example of how his locker neighbor, Ryan Van Demark, invited him and his son to go bass fishing, which helped him feel more at home in Minnesota. Employers can apply this principle by taking an interest in their new hires' personal lives and helping them settle into their new role.

Entrepreneur reported that Van Noy's experiences have also taught him the value of clarity and communication in setting expectations for new hires. He advises employers to be clear about what is expected of them, what metrics they need to hit, and what happens if they don't. By providing this clarity and support, employers can help new hires get up to speed quickly and succeed in their new role.

Questions and answers

What should new hires do in their first week on the job?

New hires should take it all in, observe their new surroundings, and save their opinions until they know the players.

How can new hires build trust with their colleagues?

New hires can build trust by delivering on a visible project, letting their results do the talking, and being willing to start at the bottom.

What can employers do to help new hires succeed?

Employers can help new hires succeed by welcoming the whole person, providing clarity and communication about expectations, and taking an interest in their personal lives.

Read the full story at Entrepreneur More from Monday, October 19, 2026’s edition